The Weightlifting Witch

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Megz sitting at New York Renaissance Faire in Tuxedo NY
Megz sitting at New York Renaissance Faire in Tuxedo NY

Empower Your Wellness

A vibrant, welcoming space dedicated to obesity management through evidence-based articles, community support, and accessible resources for diverse bodies.

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Strength is its own kind of magic.

 I’m Megz, and I’m rewriting the narrative on bariatric and GLP-1 journeys. On The Weightlifting Witch, I combine high-protein science with whimsy to help you build a body and life you love. No gatekeeping, no judgment—just heavy weights and good energy.

Megan OLena Travel spending time in Magic Kingdom in Walt Disney World in Florida.
Back when I could still eat and drink at the same time
Megz looking at Cinderella Castle in WDW
The after from a gastric sleeve surgery before and after picture
Megz showing off a summer outfit in 2025
I love shorts season so much more now than I used to

This is an LGBTQIA+ safe space, and a queer-run community. EVERYONE is welcome.

We do not tolerate hate speech or bigotry of any kind here.

While we are happy to be friends with all folks, and we support all health journeys, please note that we specialize in the GLP-1 space and Bariatric tools!

Megz, before her gastric sleeve surgery, weighing in at 251 lbs

My Mission

Using data and experience I will translate science into easy, practical steps, helping sustain healthy habits without shame or judgment.

tip of the week:

Zepbound and Mounjaro are the exact same drug (Tirzepatide), but insurance will often cover one and not the other based on whether the “indication” is Diabetes or Obesity.

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Megz seen wearing a Protect Trans Kids shirt in Universal Studios Orlando
Protect Trans Kids
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Mega2MinnieMegz Logo

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We offer weight management guidance, inclusive coaching, and practical guides designed for long-term success, with options for neurodiverse and LGBTQ+ communities.

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Megz O'Lena
Megz OLena is a delightful AudHD Queer business owner who has 2 many jobs, 2 dogs, and 2 kiddos – which is too much for most people, but she truly embraces the idea that if you “do what you love, you’ll never work a day in your life.” Megan is a Gym bro, a bariatric patient, a Universal Travel Agent, a Travel Agent Specializing in Disney Destinations, a blogger/content creator, and she spends her “free-time” playing Dungeons and Dragons and streaming BG3 & Stardew Valley on Twitch.
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